[ WORKSHOP ] NUMA Breathwork
Facilitator: Trevor Yelich
Dates: Tuesday, June 21
Time: 6:00 pm - 10:00 pm
Investment: $65 + gst
Facilitator: Trevor Yelich (sound practitioner TBA)
Date: Tuesday, June 21, 2022
Time: 6:00 pm - 10:00 pm
Investment: $65 + gst
Join us for an evening of Breath, as we enter the peak of light. During our time together we will explore our ideas around what it is to be fully alive, what it is to celebrate and how that feels in our bodies, voice, and breath, and what we need to let go of or embrace to feel this aliveness. This evening will involve dyads, breathwork, movement, sound, and voice. Let’s join together in celebrating life, ourselves, and each other.
Nūma Breathwork is a transformational synthesis of conscious breathwork, somatic explorations, sound healing, and inquiry that supports you in clearing energy within the physical, mental, emotional, and energetic bodies. This dynamic practice can catalyze spontaneous insights and non-ordinary states of consciousness.
Registration is limited. Please register early to secure your spot.
Please bring the following items:
- Pillow
- Yoga mat or thermarest
- Blanket
- Water bottle
- Intention for your journey