Join Laura and Vivian for 2 hours of pure bliss with the healing sound of high-quality crystal bowls, deep yin postures and a guided yoga nidra deep relaxation meditation. Allow tension to melt away and sink deep into connective tissues and fascia. Unwind the nervous system and give yourselves the gift of self-care alongside the power of sound to deepen your practice mentally, physically and spiritually.

Facilitators: Laura Aitken + Vivian Safaris

Date: Saturday, June 18

Time: 6:30 - 8:30 pm

Investment: $39 + gst