[ WORKSHOP ] Becoming Balance - Keys to a solid handstand with Daniel Rama + Sarah Bonsall
Facilitator | Daniel Rama + Sarah Bonsall
Date | July 2
Time | 9:30 - 11:30 am
Full Value | $44
Two of our favourite international yoga instructors - Shakti and Rama will be in town this July. This session is geared towards the fundamental alignment and activation principles necessary for mastering the straight handstand. Participants will explore handstand biomechanics, effective preparatory exercises and useful tips for a safe and successful hand balance practice. All levels are welcome to attend!