Facilitator: Kelley Thompson
Date: Sunday, April 15

Time: 2:30 pm

Cost: $22 + gst

 Come join Kelley for a Passage Spin Class that adds a "spin" of astrology in support of the changing seasons (externally and internally!) as we move through them individually, and together.

The playlist for the class is intentionally curated to support the planetary, energetic, and emotional themes during this time and class will be structured to support all levels of experience. The best thing about spin class – you are in control of your experience!

Class duration will be 45 minutes (working tracks + cool down) followed by some gentle guidance for visualization and intention setting at the start of this new phase.

If you are new to spin or just want that extra time settling in, please arrive at the studio for 2:30pm so we can get you set up on the bike and go through some basic orientation for cues and how to best support your experience.

Kelley strongly believes that spin is more than just a physical workout – come see how!