Instructor

Lauren Tallarita

Date[s]

October 11 -13

Time[s]

Friday | 6 pm - 9 pm

Saturday + Sunday | 9 AM - 4 PM

Details

The invigoration of float and flight in an asana practice tends to capture the imagination of both experienced and newer yogis alike. This 15 hour weekend immersion will invite a deeper understanding of the structural, functional, and energetic components of arm balances and inversions, as well as a shift towards dissolving fear around these shapes.

In addition, we will investigate extensively the intentions and purposes of including these asanas into our practice and teachings, and the importance of doing so in a safe, sustainable and sacred way.
The immersion will include dynamic discussion, energizing asana practices and dissection of specific arm balances and inversions.

ALL LEVELS WELCOME AND ENCOURAGED.

Value

Full Value | $299