Yoga Asana, Nidra and Cello
Immerse into the Self for the Winter Solstice
Your evening will start with an invigorating yoga asana practice suited for all levels, followed by nestling into a Nidra practice with Patty Sage's cello guidance.
Drop inward with the deep, grounding sounds of Patty Sage's energy and live cello performance.
Bring comfortable clothes, an eye pillow, regular pillow (for the head), blanket, journal and extra layers.
Facilitators: Jasmine Burton & Patty Sage
When: Saturday, Dec 20
6:30 - 8:30 pm
Investment: $40+gst