Join Lindsay for a candlelight somatic journey honoring the winter solstice, the longest night and the quiet return of light. Experience a somatic awakening of felt sensation, emotion and energy through embodied movement, breathwork, self-myofascial release and deep meditative rest. Welcome the returning light within the dark with space for reflection, release and renewal.

Dress for movement, bring a water bottle & yoga mat. Bolsters and props are provided. All levels of practice welcome. 

Facilitator: Lindsay Johnson

Date: Sunday, Dec 21

$26 + gst