Instructor

Meno Oba

Date

Mondays, May 6th - June 10th

Time

7:45 - 9:00 PM

Details

Explore asanas not typically found in a regular class. Scaffolded sequences to support opportunities to explore advanced arm balances, standing balances, twists, splits, backbends and inversions. Facilitated through a mix between flow cueing and workshop instruction. Options will be offered at all stages of the asana practice. Individualized adjustments will be offered. It will be a light hearted journey to open your body to new sensations. Requests will be encouraged.

Postures to be explored will be based on the class interest and teacher choice.

Registrants are recommended to have had a regular weekly practice.

Please let the instructor know of any injuries.

Value

$125 +gst / 6 sessions

OR

$25 +gst / drop in