Back to All Events

New Years Day 8 Dimensions of Wellness, Yoga and Journaling workshop

  • PASSAGE STUDIOS YOGA + HIIT + SPIN 524 11 Avenue Southwest Calgary, AB, T2R 0C8 Canada (map)

Anchor into the new year with a workshop to open the body and express the desire of your most aligned 2024.

The 8 dimensions of wellness guide us through a snapshot of our experience and how we are connected to the alignment of our highest expression.

In this 2hr workshop we'll travel through a gentle flow to open the body while bringing our awareness to things we'd like to focus on evolving in the year ahead.

A journal and pen will be provided and you can expect to leave the workshop hopeful and introspective about the intentions set in this New Year.

About Your Facilitator:

Juliana is a coach, guide, mentor and instructor, forever at the feet of the experience of learning. A forever student, learning and growing as a mode of operandi, she will guide you inward to ask questions leading you home to YOU.

Juliana is a 500 hr certified yoga instructor, certified business and life coach and an overall explorer of all things internal (that create the external). She will facilitate a safe space to consider your desires and what might be preventing you from stepping into your highest expression while believing with you that anything is truly possible.

Date: Jan 1

Time: 2-4 pm

Investment $20

Earlier Event: December 31
New Years Eve Flow