Date: Sunday Sept. 24, 2023

Time: 1:30 - 3:00pm

Cost: $50 + gst

Capacity: 20

This 90-minute restorative yoga class will be guided by Gord Desautels and enhanced with touch by a team of Registered Massage Therapists or Acupuncturists. Students will practice a series of beginner friendly restorative yoga poses, while receiving a combination of meridian massage, acupressure and vibrational/sound therapy with the use of tuning forks. The class will focus on opening the meridians associated with the fall season. Students can expect to receive therapeutic touch in every pose and to leave with a greater sense of preparedness for the transition into the fall season.

Students must register in advance (no walk-ins).