Event: Winter Solstice Embodied Breathwork and Sound Bath

Facilitators: Jodi Hope-Johnstone & Somatika

Date: December 17, 2023 

Time: 6-9pm

Investment: $60 + gst

Winter Solstice heralds the approaching spring and the return of the sun.  Celebrating the solstice connects us to the re-emerging light and that brighter times are ahead.  What would you like to breath more of into your life? Joy? Peace? Passion?   

Join Jodi Hope-Johnstone as she guides you through a trauma informed conscious connected breathwork journey to discover your inner light and Meghan Teichrib from Somatika who will expertly bring our nervous systems back into balance through the alchemy of sound to complete and integrate the journey.

Come and celebrate the return of the light with community, breath and sound.

What to bring: A yoga mat or something to lie down on, a small pillow if needed for your head, a journal & pen and some water/tea.

About Your Facilitators:

Jodi Hope-Johnstone has over 2 decades in the healing realm and is known for her balanced approach of being highly intuitive yet well-grounded in solid practice and trauma theory.  She holds many certificates and titles including 2 different breathwork trainings (Clarity and Nūma) as well as being somatic women’s coach, senior level yoga teacher, certified in Dr. Gabor Maté’s Compassionate Inquiry and certified wellness practitioner.  Jodi beautifully and graciously combines her extensive trainings into creating a space that allows for deep dives and, often, deep laughter.

Meghan Teichrib is a dedicated sound healing facilitatory and visionary owner of Somatika, a Sound Energy Wellness Company.  Meghan is dedicated to harnessing the transformative power of sound for the betterment of others.  Drawing from her extensive knowledge of sound therapy and mind-body connection, Meghan has a curated a unique approach to that combines ancient healing traditions with modern scientific insights.  Her sound healing sessions are designed to unlock the body’s innate ability to heal and restore balance, promoting relaxation and stress relief.