Facilitator: Amy Thiessen

Date: Oct 1st 2022

Time: 3:00 pm - 5:30 pm

Value: $55 + gst

Express yourself with the clarity, confidence, & impact your desire.

Your voice matters. It impacts every area of your life from your relationships with others, to your work, to your creative expression, to the way you relate with your personal value & esteem. Yet, most of us never learn how to articulate ourselves in an embodied & empowered way. Instead, we get stuck in painful inner dialogues (“you shouldn’t have said that”, “You sound stupid”, “They’re judging me”) that prevent us from understanding & freely expressing what we feel or even know to be true in our hearts & minds.

Have you ever felt…?

A lack of confidence in your voice
Overly sensitive or emotional when trying to speak
Yourself withdraw or freeze up instead of saying what you really need to say?
Afraid to even try to sing or speak up because of other’s (or your own) judgement?

In this workshop you will reclaim your relationship to your voice!

~ Learn how to work with your nervous system {a fundamental step in your authentic expression}

~ Explore your embodied connection to voice through sound & song.

~ Experience a greater level of confidence & connection to your speaking voice.

AND

~ Go home with tangible tools that will allow you to express yourself in all situations with greater clarity, honesty, & ease.

ALL voices welcome.

About Amy: Amy is an international somatic voice & communications coach as well as seasoned performer, producer, & speaker. Her live performances & workshops have been offered alongside international teachers Meghan Currie & Janet Stone & at conferences & festivals including Wanderlust Whistler, Ted X Calgary, & Embodied Lab international conferences (Mind Body Therapy Summit & Embodied Yoga Summit).

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In Resonance Coaching & Sundari Studios

www.amythiessen.com