Back to All Events

[ EVENT ] NUMA Breathwork + Sound Journey

  • PASSAGE STUDIOS YOGA + HIIT + SPIN 524 11 Avenue Southwest Calgary, AB, T2R 0C8 Canada (map)

Facilitators: Trevor Yelich + Cesar Balestrini
Date: Sunday, Dec 19
Time: 6:00 pm - 10:00 pm
Investment: $65 + gst

Winter Solstice is often seen as a time of rebirth – moving from the darkness of the winter womb to the light of spring.  As we approach the longest night of the year, we have an opportunity to ask ourselves what might we like to pull out of the shadows and into the light? With the breath and drum as our guides, we are invited to take a few hours during this auspicious time to journey inward and discover what lies beneath.

Nūma Breathwork is a transformational synthesis of conscious breathwork, somatic explorations, sound healing, and inquiry that supports you in clearing energy within the physical, mental, emotional and energetic bodies. This dynamic practice can catalyze spontaneous insights and non-ordinary states of consciousness.

The Drum Journey:  This meditative experience has been handed down to us through the centuries from the ancestors of our land. In the past the wisdom of our elders was difficult to access, however, Cesar has had many spiritual encounters through the use of the medicine wheel, Native ceremonies, pilgrimages and vision quests, which now allows him to access that wisdom and use it in ceremonies. He is honoured to share his respect and love of this ancient culture with you and bring back the sacredness of these traditions.

Trevor Yelich (www.numasomatics.com) and Cesar Balestrini (Newwingsbalestrini.wordpress.com)

Later Event: December 28
[ WORKSHOP ] Mobilize + Move