Yin & TOnic with Alan Mileham

February 29th, 2020

3:30 - 5:30 pm

$35.00 + gst

Alan Mileham is your "Yin" and our two fantastic Passage RMT'S, Leah Haveman and Breanne Hamper are your "Tonic".

We will start of the class with a brief Meditation and Pranayama, before delving into Traditional Yin Yoga Postures. During the class our Passage RMT'S will go around the room and give gentle massages. Due to the nature of Yin Yoga and how long postures are held, anywhere from 3 - 5 minutes. the RMT'S will never push or force you deeper in a posture, but offer gentle massages.

Alan, Leah and Breanne will guarantee your Yin and Tonic experience will be gently stirred and not shaken!

*Please note that this special Yin and Tonic Workshop/ Class is limited to 30 participants, has it allows our RMT'S to move around the room and have no more than 15 students to work on each, this them to give you plenty of massages.