Mster CLass [ Chakra Flow ] with Eddy Togonaga

Saturday, February 15th

1:30 - 4:00PM

$35+GST

Join Eddy for this powerful two and a half hour Vinyasa flow. You will be lead through his signature style dynamic fluid flows peppered with plenty of arm balances and inversions along the way.

During this practice, each Chakra or energy vortex will be opened and cleared therefore allowing Prana or life-force to reawaken your energetic body. Be prepared to awaken the physical body while working on building your strength and developing flexibility.

Come to playfully push your healthy edges to groovy beats, dancing through flowing asanas while linking breath with movement.

All levels welcome as modifications will be provided.