[ 15 HR IMMERSION ] Vinyasa Sequencing with Kristin Jostad

Facilitator | Kristin Jostad
Date | Aug 30, Sept 1, 6, 7

Time | 6 pm - 9 pm
Investment | $299 + gst

An intelligently sequenced class leaves the practitioner balanced & able to access their strength and flexibility more deeply and certainly with more safety. This sequencing immersion will share the tools to creatively sequence your classes. We will cover weaving a thoughtful theme throughout the practice, honing attention in on a specific body part, and progressing towards a peak pose in practice. This immersion welcomes those who hold their 200 hour certification as well as practitioners looking to gain insights on developing their own practice