Facilitators | Jeff Lichty
Date | June 10-11
Time | Sat + Sun 9:00 AM - 4:00 PM

Value | $325 + gst
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The philosophy of Pranayama, the ancient yogic practice of breath control, holds a profound significance in the realm of spiritual development and self-discovery. This transformative course, "Exploring Pranayama Philosophy," invites you on a captivating journey to unlock the secrets of breath, delve into the depths of consciousness, and explore the profound union between the body, mind, and spirit.

In this course, you will embark on a comprehensive exploration of Pranayama philosophy, combining traditional teachings with modern perspectives, in order to cultivate a deep understanding of this sacred practice. Through a fusion of theory and experiential learning, you will gain practical insights into the philosophy, techniques, and benefits of Pranayama, empowering you to incorporate this ancient wisdom into your daily life.