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[WORKSHOP] ASSISTED STRETCH

  • Yoga Passage #200, 524 11 Avenue Southwest Calgary, AB, T2R 0C8 Canada (map)

[ WORKSHOP ]Assisted Stretch Workshop

Assisted stretching has grown rapidly in popularity as more people discover the benefits of improving mobility, flexibility, recovery, and overall well-being through guided movement. This hands-on workshop is designed for yoga teachers, body-workers, personal trainers, and movement professionals who want to develop the skills and confidence to safely support others in accessing healthier, more effective ranges of motion.

You will learn foundational assisted stretching techniques, principles of safe body mechanics, and practical ways to work with clients and students one-on-one. Yoga teachers will gain valuable tools for offering hands-on assists in Yin, restorative, and flow-based classes, while fitness and wellness professionals will learn how assisted stretching can enhance recovery, mobility, performance, and client care.

Whether you are looking to expand your current offerings or add a valuable new skill to your professional toolkit, this workshop will provide practical experience you can begin applying immediately.

Saturday, June 6 | 1:00 PM – 5:00 PM
Yoga Passage 524 11th Ave SW

Spring Special: $89 (Regular $129)

Participants will receive a certificate of completion at the end of the workshop. Counted towards YACE

Facilitator - Tracy Mann E-RYT 500 YACEP, BSPE. BComm BA