Workshops & Events

Remembering that you are going to die is the best way to avoid the trap of thinking you have something to lose. You are already naked. There is no reason not to follow your heart
Steve Jobs

Highest Self Halloween Party | La Luna Social

Oct 30 '16 - to - Oct 30 '16

La Luna Social Presents: Highest Self Halloween Party!

Join us on October 30th for a collective of ceremony and celebration, and dress up as your future self!

Halloween is an auspicious time of year where the veil between worlds is
the thinnest; we are going to explore our light behind the veil through mantra, meditation and movement. Let us use this energy for the betterment of humankind by tapping into our radiance and expanding into the people we know we are destined to be.

Live music of sacred sounds and mixes to get you moving and shakin’
Light snacks and refreshments included

Pop up shops from a variety of local artists to shop from throughout the night:

Chalice Grove

Tribe of Lambs

Terreame Textiles & Turbans

Ananda Life

Hemm Fit

$38+gst per person
$20+gst dance party only REGISTER HERE
$10+gst kids REGISTER HERE
Children under 6 years old free

The first 30 people to register will receive a goody bag with treats from local businesses

Ceremony 6-8 PM
DJ dance party 8-11 PM

  • Chalice Grove

  • 6 PM - 11 PM

November 30 Day Challenge

Nov 01 '16 - to - Nov 30 '16

Complete 25 classes in 30 days!

A consistent & committed yoga practice serves so many benefits not only physically, but mentally and emotionally too. We begin to break through our self imposed limitations and get to fully experience our bodies with out breath. Join us for the month of November to complete 25 classes within 30 days and be entered to win prizes from:

lululemon Athletica

Clear Float Spa

Juice Because

And just for signing up...


Rate: $108 + gst | REGISTER HERE

$20 + gst Entry Fee for Auto-Pay Members | Register in Studio or email

  • Teacher
  • November 1st - 30th

Yoga UnRaveled

Sep 14 '16 - to - Oct 26 '16

Drop in for class Oct.26th HERE

New Workshop Dates: November 2nd - December 14th

*No class on November 30th*

UnRavelled Winter 2016 Workshop Series REGISTER HERE

Have you been practicing for awhile and wondering, “what’s next?” Join Alice Hong for a well-rounded intermediate/advanced level class that also includes meditation, mantra, and “off the mat” explorations. Be guided to play with your boundaries and explore uncharted territory in a supportive environment.

In this workshop series, we will
• Exploring a wide array of poses including arm balances, back bends, inversions and transitions.
• Workshop yoga-nerdy details
• Cultivate purposeful intentions for on & off the mat
• Support each other in this challenging and light-hearted practice
• Have a blast and laugh a lot

*It’s a registered class because commitment and consistency are keys to growth. That being said, if you can only drop in, you are still very welcome to come!

Drop-in rate is $25+gst REGISTER HERE

  • Alice Hong

  • 6:30 - 8:15 PM


6 Week Prenatal Yoga

Nov 03 '16 - to - Dec 08 '16

During this 6 week program, be guided through the sacred journey to motherhood with Tanis Fishman. These prenatal sessions provide a nurturing environment to relax deeply into this journey. Through yoga postures, guided relaxation and breath awareness you will prepare the body and mind for the birth, and at the same time relieve any discomfort and stress associated with pregnancy. Beginners welcome.

*This class is for pregnant students only.

* Drop-Ins $20+gst

  • Tanis Fishman

  • 6:30 - 7:45 PM

Piano & Yin

Nov 12 '16 - to - Nov 12 '16

Join Alan Mileham, E-RYT500, for a 2 hour yin yoga practice with live music from our special guest, composer and pianist, Robert Naumko.

Robert Naumko is originally from Winnipeg, and moved to Calgary five years ago. Robert is a Canadian award winning composer, pianist & recording artist. His musical canon of progressive free-form & ambient anti-form pieces runs the gamut of reflective emotions - bright, uplifting, solemn, introspective, contemplative. Performances at the 1999 Pan Am Games, the world renowned Rancho La Puerta Spa, & for a variety of political, sports & entertainment notables are among his many highlighted international appearances.

This 2 hour class will be taught by Alan Mileham with limited instruction to allow for full enjoyment of the beautiful music performed by Robert Naumko.

  • Alan Mileham

  • 6 - 9 PM 

The Journey of Letting Go

Nov 04 '16 - to - Nov 04 '16

Celebrate Fall with the power of Restorative Yoga, Self Inquiry & Therapeutic Grade Essential Oils.

Much like the trees outside that shed their leaves before winter, autumn is the most beneficial season for the systems of body to slow down, cleanse, and release.

Samaskara is a Sanskirt word that is translated to the limitations and habits we hold on to mentally, physically and emotionally. Did you know by harboring our past experiences we set roadblocks to living a sweeter life?

Join Liane Knox, RYT-200 & Certified Yoga Therapist in an interactive workshop exploring how the yogic philosophy is a therapeutic toolbox to unmask these limitations. Through out the workshop Breath, mantra and slow gentle movement will fill the studio raising vibration, assisting our bodies through out the journey of letting go. Expect to leave feeling mentally calm, emotionally restored and physically at ease.

*Each student will be given their own blend of Therapeutic Grade of Essential Oils to support a sense of surrender.

Bio: Liane, E-RYT 200, has been working as a Yoga Instructor and Wellness Educator through out Calgary since 2009. Liane is internationally trained in Vinyasa Flow through Frog Lotus Yoga and has completed the Yoga Therapy Certification through Mount Royal University. She is also certified in Pre/ Post Natal Yoga, Adjusting, Yin Yoga and Functional Movement. Liane continues to be intrigued by the power of the mind/body connection and strives to elevate her student’s journey both on and off their mat’s.

  • Liane Knox

  • 6:30 PM - 8:30 PM

Healing With Archetypes

Dec 03 '16 - to - Dec 03 '16

Based out of Calgary, AB, with a background in psychology, Krista is a mala designer, writer, facilitator and modern-day mystic passionate about empowering the human psyche. She have been walking her spiritual path since 2010 as a result of her personal health hitting rock bottom; somewhere deep within she knew she had the power to self-heal, nurture, and love herself back into wholeness.

She is excited to share with you the knowledge and experience she's woven together into a transformational 3 hr workshop!

In this workshop she is drawing on knowledge from Swiss Psychiatrist and Psychotherapist Carl Jung, medical intuitive Caroline Myss, spiritual scientist Yogi Bhajan and contemporary medicine woman Sam Orthlieb who is a local to Calgary and her co-creative partner on this Archetypal journey and offerings.

You will explore the 7 chakras and the three Archetypes that are associated with each chakra; one Earthly Purpose Archetype, one Evolving Archetype, and one Shadow Archetype.

Knowing which Archetype(s) is/are dominant in our lives provide a roadmap to ancient wisdom, helping us uncover our lessons, gifts and the healing power the body holds. We will explore how these energies show up in our life and how our health becomes affected if we don’t bring awareness to these energy centres, Archetypes and limiting beliefs surrounding the Shadow aspects of each.

For more information on this workshop please visit

*$40 registration before November 26th. $45 after November 26th*

  • Krista Reierson

  • 6:30 - 9:30 PM

Awakening From Our Sleep

Jan 12 '17 - to - Feb 16 '17

A state of Harmony can be experienced when the outer world of form and matter align with our inner perception of self. This state of balance is a constant practice of self-inquiry and awakening.

Join Tanis for a 6 week study of perception, belief systems, lower mind conditioning, authentic desires and higher nature of true self.

Each week will be a combination of Yoga Nidra, Meditation, Creative Visualiztion, mindfulness movment, and pranayama that facilitate connection to higher states of consciousness.

Recommended for students ready for transformation.

  • Tanis Fishman

  • 6:30 PM - 9:30 PM

108 Sun Salutations Charity Event

Dec 10 '16 - to - Dec 10 '16

This is the 14th annual 108 Sun Salutations Charity event + holiday art market. Each year, the Yoga Passage community comes together to practice, raise some money, then eat, drink, & shop!

Together we can make a difference...

This year we will be raising money for the

Canadian Mental Health Association

Mental health is key to our well-being. We can’t be truly healthy without it. It involves how we feel, think, act, and interact with the world around us. Mental health is about realizing our potential, coping with the stresses of life, and making a contribution to our community.

One in five people experience a mental disorder in their lifetime and most of us know someone who has faced a mental health challenge or concern. CMHA facilitates access to the resources people require to maintain and improve mental health and community integration, build resilience and support recovery from mental illness. CMHA Calgary Region creates awareness and provides education, advocacy and support for individuals and families living with mental illness, addiction or a loss by suicide.


108 Sun Salutations

1:08 PM - 3:00 PM

Holiday Market + Refreshments

3:00 PM - 6:00 PM

Minimum $20 donation required for participation in 108 Sun Salutations. Additional donations can be made on December 10th by cash or by check written out to the Canadian Mental Health Association.

  • Charity Event

  • 1:08 PM - 6:00 PM