This module is about similarities and foundations required to build the strength and attention to be able to connect to postures. It’s not about completing a posture, in fact it’s not about the single posture at all.  It’s about building that foundation in your postural practice so that eventually the postures end up being attainable and embodied without force or injury.
We will spend the entire weekend observing different bodies enter these shapes and find modifications and variations for all of them. We will then be able to introduce them into our own practice or practices we facilitate with the correct cueing and hands on support.

ALL LEVELS WELCOME AND ENCOURAGED!

Facilitator: Jasmine Burton

June 13-14

8:30 am - 4:30 pm

$325 + gst, Earlybird $299 until May 12