
Somatic Sessions
[ SERIES ]
Yoga Passage
#200, 524 11 Avenue SouthwestCalgary, AB, T2R 0C8, Canada (map)
Somatic Sessions explores the deeper patterns that shape how we think, feel, relate and respond to life. Through core wounds, shadow exploration and somatic repatterning, you’ll begin to understand the protective patterns and survival strategies that influence your experience while developing greater awareness, choice and self-trust.
Weekly Themes
Session 1: The Inner Parts System
Session 2: Core Wounds + Survival Adaptations
Session 3: Somatic Repatterning + Integration
Facilitator: Lindsay Hainstock
730 – 9pm
Investment: $155 +gst for 3 sessions
