Lindsay Johnson
Somatic Healing
I am a 500hr ERYT and a certified Integrative Somatic Trauma Healing Practitioner. I began my yoga journey in 2004 right here at Yoga Passage where I received my first teacher training certification. Throughout the decades I have enjoyed studying yoga, personal growth, somatic movement and therapy. I have an integrative approach to trauma healing which combines yoga, somatic techniques, somatic therapy and a cognitive understanding of the nervous system.
My own experiences of trauma healing has provided me with a deep understanding of how we hold trauma, limiting beliefs and emotional blocks that manifest in our bodies that contribute to chronic stress and illness.
I have a strong passion for helping you learn how to self regulate, heal your nervous system and release the emotional and energetic blocks that are preventing you from a life of overall health, happiness and purpose.