Jamie
Kay
For Jamie, yoga began as a simple form of physical movement but quickly evolved into a profound spiritual journey of self and universal discovery that she craved to share with others.
Captivated by the powerful sensation of presence and the transformative effects of the practice—both on and off the mat—Jamie’s curiosity for this ancient discipline led her to pursue her teacher training certification.
Since becoming certified in 2019, Jamie has continued to engage in further training in the spirit of service, working to share the insights and techniques that have shaped her journey with those around her.
By blending her knowledge from her 500-hour RYT, 50-hour Yin training, Kundalini training, and Holistic Nutrition diploma, along with her passion for Crystal Bowl Sound Healing, Jamie offers a unique approach that nurtures regeneration, deep healing, and personal self-discovery.