Winter Solstice: Candlelit Somatic Flow & Restore

The Winter Solstice marks the longest night of the year, a turning point in the seasons and an invitation to slow down, reconnect with your body and nourish your heart and mind. Join Lindsay for a candlelit evening of somatic movement, breathwork and deep restoration as we welcome the quiet return of light.

Explore a fluid, intuitive movement practice that builds warmth, encourages freedom of expression and releases tension, followed by a guided felt sense relaxation to deepen your connection to your body and invite complete rest.

Step into the warmth, honour your body’s need for rest and emerge feeling deeply anchored, nourished and renewed.